Non-invasive techniques to treat abdominal stress and pelvic floor dysfunction
The mind-gut connection conversation has become a prevalent issue today. People are becoming more aware that the gut converses with the brain like no other organ. Many of us have felt queasy walking into an uncomfortable situation or based a life decision on a “gut feeling”. Most of us have also experienced the same phenomenon in reverse - butterflies in our stomach before a first date, or the anxious rumbling we feel when we feel stressed out or upset.
When this communication channel is out of whack – due to a variety of factors such as diet, lifestyle, or stress, we may experience mental and physical health issues such as digestive disorders, depression, anxiety, and fatigue to name a few. As part of a complete wellness approach, massage can be an integral part of the treatment plan. Regular abdominal/pelvic floor massage can aid in reducing symptoms of tension and stress often associated digestive symptoms by supporting the GI tract structures and in balancing the pelvic girdle.
Pelvic floor massage works to release tension from the musculature surrounding the pelvis, and to regain proper balance and tone through manipulation and stretch techniques. Massage for pelvic floor muscles is extremely beneficial and compliments Pelvic Floor Physiotherapy. [...read more]
Digestive Wellnessaddresses issues with the large intestine (IBS, constipation etc.) bringing together lymphatic and abdominal massage, optional cupping and heat, fascial and trigger point releases, and aromatherapy. [...read more]